Yoga and fitness for all generations
- Beginner and advanced yoga in a variety of styles
- Yoga for Special Needs (adults and children welcome)
- Restorative yoga for athletes and post injury/surgery
Classes Feature Aromatherapy with essential oils, lavender cloths during Savasana, candlelight for relaxation and focus on acupressure points.
Tone muscles, great cardio exercise and tons of fun!
We also offer Private and Small Group Sessions. Please inquire for pricing.