Upcoming Events

HAVE STRESS - BODY HURT

WANT TO FEEL BETER

TAKE 2 WEEKS OF CLASSES - COMPLIMENTARY
ANY CLASS - ANY TIME
STARTS 10/20/2014 - ENDS 10/31/2014

FITNESS CRAZE FOR 2014: ZUMBA AND YOGA!

Fun, exciting, extremely effective Zumba Classes:
-Zumba dance
-Zumba toning
**NEW** Zumba Step

UNIQUE SPECIAL FEATURES IN OUR YOGA CLASSES
- If you are new to yoga or dealing with post or present injury we provide soft supportive neck pillows.
- We offer very effective massage props for your back
- Yoga literature and Philosophy is included in every class

For your convenience we have a full schedule of classes, to reserve your spot in class sign up during our In-person registration hours:
Monday - Thursday 4:00-6:30pm

Body Awareness is offering free Yoga for the disabled. Class is every Monday at 11:00 am through April 7th. Call 631-957-4692 for more info on further dates.

We specialize in Restorative Yoga for Athletes. Post Injury/Post Surgery.
NEW CANDLELIGHT YOGA CLASSES FEATURING:
Essential Oils
Lavender Cloths during Savasana
Candlelight for Relaxation
Acupressure Points

Testimonials

I am a new yoga student. I have been an athelete my entire life. At 51, I decided to try something new. I am thoroughly enjoying my yoga experience at Body Awareness. The instructors run excellent classes, which vary each time I go. I leave with an overwhelming feeling of peace and serenity.

- Bob B.