Upcoming Events

FITNESS CRAZE FOR 2014: ZUMBA AND YOGA!

Fun, exciting, extremely effective Zumba Classes:
-Zumba dance
-Zumba toning
**NEW** Zumba Step

UNIQUE SPECIAL FEATURES IN OUR YOGA CLASSES
- If you are new to yoga or dealing with post or present injury we provide soft supportive neck pillows.
- We offer very effective massage props for your back
- Yoga literature and Philosophy is included in every class

For your convenience we have a full schedule of classes, to reserve your spot in class sign up during our In-person registration hours:
Monday - Thursday 4:00-6:30pm

Back by popular demand we are taking our new retreat to the beach!
Retreats fill quickly. Call to reserve your spot today! 631-957-4692
Saturday June 7th 7:00 am - 12:00 pm
Serenity Beach Retreat includes:
Sun Salutation, hatha yoga, and walking beach meditation.
Great Gift for mothers day, fathers day, birthdays, or any occasion.

Body Awareness is offering free Yoga for the disabled. Class is every Monday at 11:00 am through April 7th. Call 631-957-4692 for more info on further dates.

We specialize in Restorative Yoga for Athletes. Post Injury/Post Surgery.
NEW CANDLELIGHT YOGA CLASSES FEATURING:
Essential Oils
Lavender Cloths during Savasana
Candlelight for Relaxation
Acupressure Points

Testimonials

I am a new yoga student. I have been an athelete my entire life. At 51, I decided to try something new. I am thoroughly enjoying my yoga experience at Body Awareness. The instructors run excellent classes, which vary each time I go. I leave with an overwhelming feeling of peace and serenity.

- Bob B.