UNIQUE SPECIAL FEATURES IN OUR YOGA CLASSES
- If you are new to yoga or dealing with post or present injury we provide soft supportive neck pillows.
- We offer very effective massage props for your back
- Yoga literature and Philosophy is included in every class
For your convenience we have a full schedule of classes, to reserve your spot in class sign up during our In-person registration hours:
Monday - Thursday 4:00-6:30pm
Body Awareness is offering free Yoga for the disabled. Class is every Monday at 11:00 am through April 7th. Call 631-957-4692 for more info on further dates.
We specialize in Restorative Yoga for Athletes. Post Injury/Post Surgery.
NEW CANDLELIGHT YOGA CLASSES FEATURING:
Lavender Cloths during Savasana
Candlelight for Relaxation
I absolutely love the classes at Body Awareness. The classes are perfectly balanced and never boring. The instructors are professionals that strive to meet the needs of everyone in the class regardless of level of fitness.